At Twisted Warrior, our mission is to provide a welcoming and inclusive space for you to explore the physical and mental benefits of yoga. We believe that yoga is for every body and it is our goal to create a supportive and fun community for all of our students.
Like so many people, I discovered yoga when I realized my life was imbalanced. Diagnosed with cancer in December of 2000, I learned the importance of being in tune with my body, my mind and the way I feel. Yoga challenged my entire body from the inside out while strengthening me mentally, physically and spiritually.
I am constantly amazed at the flood of peace that fills me during each practice allowing me to slow down and be more present. It has opened me to revel in God's desire for us to embrace and become an integral part of the natural world around us. This connection with nature brought joy during pregnancy and strength during the beautiful birth of my daughter who opened my eyes to the magic of sharing yoga with children as well as adults.
I have enjoyed teaching as much as practicing, and my greatest pleasure in yoga is seeing a student release the physical or mental pain they have carried and shine with the joy of what they just accomplished. I receive so much positive energy and inspiration from each of my students and treasure each moment I get to share with them. I hope you will join our yoga family or find your own path to peace and joy.