moving mind, body & soul

You found us - welcome to Twisted Warrior!

In 2001 when I first began teaching yoga in Atlanta, one of my students mid-pose

jokingly said "I feel like a twisted warrior" - the name stuck!

Since then I have been blessed to have the most wonderful twisted warrior students.

I hope you will be one of them.

Check out our Calendar

group yoga class

private yoga sessions

Its time to stretch, strengthen and get energized. Join one of our group classes today!

Class Schedule

private yoga sessions

Prepare to stretch, strengthen and relax with a yoga practice catered specifically to your needs.

Sign Me Up

assisted stretching

private yoga sessions

assisted stretching

Relax on a cushioned mat

and let the work be done for you. You will float out of your session.

Relax Me

Why Yoga?

Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing, promotes mindfulness and increases strength and endurance. Take a break from our busy world to breathe and find peace within.

Why Assisted Yoga Stretching?

Assisted stretching fully supports your body in each pose. This allows the muscles to completely relax and be gently moved into a deeper stretch as you breathe deeply.

Join our Community

We are located on Isle of Hope in Savannah, GA

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