Candler's Lewis Cancer Pavilion
225 Candler Drive - Second Floor
This free & extremely gentle class is open to those in the midst of cancer treatment as well as for cancer survivors. We begin in the chair and progress to gentle standing postures. Cathy is a lymphoma survivor and discovered yoga after completing radiation and chemotherapy and it helped her regain energy and feel better! Come experience the benefits yourself. You will not need a mat.
Isle of Hope United Methodist Church - Greenhouse
310 Parkersburg Road - Rom 101
A class for all levels. We dive into yoga basics and offer variations for the experienced so everyone feels challenged and rejuvenated. We end with a bible verse to send you off inspired!
St. John's Church - Cranmer Hall
27 West Charlton Street - 3rd Floor
Get ready to stretch, strengthen & breathe deeply, and we'll throw in a few challenges to keep you on your toes!
Isle of Hope Marina Pavilion - Weather Dependent!
50 West Bluff Drive
Watch the sun rise above the Intracoastal Waterway as you greet the day with stretches to wake up your body. We do pause class if we hear the dolphins splashing or if the sky is painted with exceptionally beautiful colors! This class is low-key, fun and all levels are welcome.
First Baptist Church - Fellowship Hall
102 West McDonough Street
A fun upbeat class focused on building strength. Bring light weights (1-3 pounds) and your mat and get ready for those weights to get you deeper into your normal stretches.
New Students - Please reach out prior to class & let me know you are coming.